There is a huge emotional component to weight loss
Carnie Wilson
OK...let's be clear
You are on your own for the extra pounds
This is a plan for the heavy heart
Ready?
Get rid of all those things that are weighing you down!
Throw away the anger
choose a diet of forgiveness
And cut out the regret
Replace it with a steady diet of peace
Stop trying to race to the top of some silly, meaningless ladder
and consume yourself with the needs of others
Then, you will find yourself lighter by the moment
Because not only is this a diet that is heart healthy,
but one that is fit for life.
And that's poetiquejustis
Refrain from anger and turn from wrath; do not fret--it leads only to evil.
Psalm 37:8
