Startled

An early morning walk

is a blessing for the whole day

Thoreau

If you start your day like this

 or like this

just make sure

you start your day

and your day does not start you!

and that's poetiquejustis

Never be in a hurry; do everything quietly and in a calm spirit. 

Do not lose your inner peace for anything whatsoever,

 even if your whole world seems upset.
St Frances De Sales