Let our advance worrying become our advance planning. Winston Churchill
Worry is like stepping in a mud puddle
It happens
There are then three choices;
Stand in the mud and complain
Get out of the mud and keep tracking dirt everywhere you go by complaining
Get out of the mud, clean your shoes and move on.
and that's poetiquejustis
When anxiety was great within me, your consolation brought me joy.
Psalm 94:19